10 Natural Home Remedies for Alcoholism

Alcoholism is a condition when a person has an extreme desire to intake alcohol and in that case, when a person drinks alcohol in excess, the body selects a limit and that particular condition is called alcohol abuse.

It puts many bad effects on physical as well as mental health. If the person remains in the same condition for a long, then he will not be able to resist alcohol and become totally addicted to alcohol.

This is the situation that is termed alcoholism. For avoiding conditions, one should have strong determination and willpower and need some precautions.

So, following are the home remedies for alcoholism.

Strong Will Power

Strong willpower is the most necessary element for every human being and even a person having alcoholism should be willing to give up alcohol. This is the most important and effective way to control the situation.

Exercise

Exercise is a way to get a healthy body. You should do some light exercise at home. You can also do yoga asana and meditation as it will help you to make strong willpower.

Grapes

Grapes are a fruit that contains a very pure form of alcohol; it acts as a healthy alternative to alcohol. You can intake grapes in a good amount; the consumption should be after every 4-5 hours and continue for a month as it is a wonderful home remedy for alcoholism.

Balanced Diet

To prevent and cure any disease healthy nutritious diet is recommended by all physicians and health experts. For some holds, it is also true for alcoholism.

If you want to get rid of this problem, you should prepare a diet chart for yourself and take healthy food items. The diet chart can have some fresh seasonal vegetables, cereals, nuts, sprouts, and whole grains. You should also avoid some food items too and the list consists of white flour, meat, sugar, various strong condiments.

Dates

Dates are an effective alcoholism treatment. You can rub 4-5 dates in a half glass of water. Now, drink this alcoholic drink two times a day. Continue the process for a month if you want effective results.

Apple

It is a well-known quote “An apple a day keeps the doctor away”. A person having alcoholism should consume apples in moderate amounts. He can eat apples as possible at regular intervals as it is a helpful way to reduce the craving for alcoholism. It is also helpful in clearing extra toxins from the body.

Bitter Gourd Leaves

The leaves of bitter gourd play a magnificent role in treating alcoholism as it is helpful in clearing intoxication. You can take 3 tablespoons of bitter gourd juice mixed in a glass of buttermilk and have it. It will help the body to heal the damaged liver too. One of the useful home remedies for alcoholism.

Celery

Take some raw celery and collect the juice from it. It will create a sobering effect on the alcoholic patient. You can also mix half a glass of celery juice in half glass of water and continue drinking it about every day for a whole month. This is a sure-shot home remedy for alcoholism.

Buttermilk

You can drink buttermilk every morning with empty stomach. It is quite useful and effective home remedy for treating alcoholism.

Juices

One can drink juices (as orange and lemon juice is the best option) whenever having a strong urge to drink alcohol. It not only diverts the mind and relaxes the cravings but also provides nutritional benefits to the body. Thus, it is a wonderful home remedy for alcoholism.

Disclaimer: All information available here is for educational purposes only. We do not claim to cure, prevent or treat any disease or ailments. If you have a constant health state, your symptoms are rigorous or suspect you have a health problem. You should consult your health care provider.

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