Yoga

Catch The Pulse Of Yoga Assimilate the Basics. Yoga is the fillip for your blues to infuse a turnaround, dismiss the grey strikes, spring up jibe through the day mood, positive ingress stalking at chance encounters with the pulsating you.  In a bid to forge a delicate bond with the biomechanics  …

Yoga For Cervical Pain : There may be many reasons for having a cervical pain, such as aging, and neck position in the wrong position for a long time. The body is not fully active There may be a cause for injury in the neck, due to this, many times …

Kapal bhati (How to do Kapalbhati Pranayama) is an easy yoga and it becomes easier by continuous practice of a few days. After doing this, a person realizes the spirit of peace. The person who does this pranayama only feels it. Ways of Kapalbhati To do this pranayama, choose morning time. Sitting …

The cardinal among the yoga tips, is the heresy, closer than closer, whispering from the abstruse depths of the cosmic consciousess- the unabated oneness, our very heart. Incorporate this tip and decompose the ego, the detached entity, a barrier to health that pervades within and without. Yoga is the height …