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Tag Archives: yoga asana

Yoga For Cervical Pain, Yoga for Neck Pain

Yoga For Cervical Pain

Yoga For Cervical Pain : There may be many reasons for having a cervical pain, such as aging, and neck position in the wrong position for a long time. The body is not fully active There may be a cause for injury in the neck, due to this, many times …

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How to do Kapalbhati Pranayama

How to do Kapalbhati Pranayama

Kapal bhati (How to do Kapalbhati Pranayama) is an easy yoga and it becomes easier by continuous practice of a few days. After doing this, a person realizes the spirit of peace. The person who does this pranayama only feels it. Ways of Kapalbhati To do this pranayama, choose morning time. Sitting …

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