Health Benefits of Pearl Millet (Bajra)

Health Benefits of Pearl Millet

Pearl Millet is able to balance many other problems like keeping the body warm, as well as balancing the vata, bile defect. In the winter season, millet is a food that is not only delicious, but also has many other benefits for the body. Source of energy and rich in …

Read More »

Simple Tips For Practicing Yoga At Home

Simple Tips For Practicing Yoga

Catch The Pulse Of Yoga Assimilate the Basics. Yoga is the fillip for your blues to infuse a turnaround, dismiss the grey strikes, spring up jibe through the day mood, positive ingress stalking at chance encounters with the pulsating you.  In a bid to forge a delicate bond with the biomechanics  …

Read More »

Acne Scar Causes, Major Catalysts For Severe Acne!

Acne Scar Causes

Both ‘within hands’ and ‘uncontrollable’ factors might lead to appearance of mirror-cracking colonies of pimples. Today we will try to have an up-close look at the three elusive culprits behind acne eruptions. Acne Scar Causes : Now onwards, you can be a skin expert, equipped with the essential know-how to …

Read More »

Amazing: Benefits of Honey for Face & Skin

Benefits of Honey for Face & Skin

Honey is helpful in enhancing beauty. Many times the problem of skin becomes Dull and oily, many problems arise. In such cases, vitamins and antibacterial elements present in honey help in removing them. The face is blossomed and the skin looks soft. (1) Soften the Skin Make a paste by …

Read More »

Best Running Tips and Tricks to Improve your Running

Best Running Tips and Tricks

Best Running Tips and Tricks : Except for the right shoes and hobbies for running, it is important to do exercises that provide accurate fitness. The passion of joining Half and Full Marathon is a sign of increasing trend towards fitness. Running is the simplest and most accurate way to …

Read More »

6 Foods to Boost Your Brainpower

Foods to Boost Your Brainpower

6 Foods to Boost Your Brainpower They should eat every day to keep the brain healthy. 1. Spinach will protect from dementia Spinach and other green leaf vegetables contain Vitamin E, Vitamin K and Folate elements, which protect against dementia. In a condition like mood adjustment, fatigue, confusion. A bowl …

Read More »

Best Foods to Eat Before a Workout

Best Foods to Eat Before a Workout

These four foods to be taken before going to the gym. Best foods to eat before a workout there should be enough calories and carbs in your body, so that the energy remains intact for a longer time. Keep in mind that low-fat fat, minor proteins and dairy products and …

Read More »