6 Foods to Boost Your Brainpower

Foods to Boost Your Brainpower

6 Foods to Boost Your Brainpower They should eat every day to keep the brain healthy. 1. Spinach will protect from dementia Spinach and other green leaf vegetables contain Vitamin E, Vitamin K and Folate elements, which protect against dementia. In a condition like mood adjustment, fatigue, confusion. A bowl …

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Best Foods to Eat Before a Workout

Best Foods to Eat Before a Workout

These four foods to be taken before going to the gym. Best foods to eat before a workout there should be enough calories and carbs in your body, so that the energy remains intact for a longer time. Keep in mind that low-fat fat, minor proteins and dairy products and …

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Tinnitus symptoms. All About Tinnitus

Tinnitus symptoms

Tinnitus symptoms :- 90 out of 100 people suffer from tinnitus, and the surprise thing is that it is not a disease, it is only a kind of perception, which constantly spins in your mind as a sound. The worst effect of tinnitus is on the power of hearing. Generally, …

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How Do You Make Your Lips Smile?

How Do You Make Your Lips Smile

The problem of lip (How Do You Make Your Lips Smile) exploding often lies with everyone. You can keep them soft by adopting some easy ways of taking care of lips. Mix honey in semolina and scrub the lips with the fingers of the finger. Do this 2 to 3 …

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How To Jump Higher | Increase Vertical Jump

How To Jump Higher

How To Jump Higher : If you want to get an impressive vertical jump, then this article is the right choice for you, surely you have seen many other sites and have also tried to find ways that can take you on the right path. But after practicing them, tell …

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Health Benefits of lemons, Nutrition, Tips

Health Benefits of lemons

Lemon (Health Benefits of lemons) is used not only to increase the taste of food but also for many other reasons. Lemon consumption is very beneficial for our health. There are many such diseases that are far from being used regularly. Let’s know its benefits. Antioxidants Antioxidants are very rich …

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Yoga For Cervical Pain, Yoga for Neck Pain

Yoga For Cervical Pain

Yoga For Cervical Pain : There may be many reasons for having a cervical pain, such as aging, and neck position in the wrong position for a long time. The body is not fully active There may be a cause for injury in the neck, due to this, many times …

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Symptoms And Treatment Of Bone Tb

Symptoms And Treatment Of Bone Tb

Symptoms And Treatment Of Bone Tb : 85% of patients in TB patients worldwide have TB of lungs. 15 percent of TB is in other parts of the body, one of them is also a bone TB. Who is in greater danger? General TB affects the lungs in the beginning. …

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