In today’s life, most of the person complains about having a headache. There are different types of headaches and also makes the condition worse.
So, you can also try these home remedies for the headache to get head pain relief
Apple
Take a ripe apple and eat it with salt every morning. Also, it should be taken on an empty stomach. You can take this for a whole one week without any gap. It is one of the easiest home remedies for headache.
Ginger
Ginger is a very effective home remedy for headache. You can either boil fresh ginger or add the dried ginger powder in water and drink this whenever you feel a sinus headache to get rid of that problem.
Lemon
Lemon is very beneficial for those who are suffering from headache. It provides relief to the headache caused by heat. In a mortar, pound the lemon crusts and prepare the paste. Now, put this paste over your forehead for relief.
Hot Water
Take a bucketful of hot water. Now, put your feet in it for about 15 minutes before going to sleep every night for about 2-3 weeks as it is an effective home remedy for headache.
Almond Oil
Take some almond oil and apply this gently over the forehead. Massage with slow hands while moving fingers over forehead. Lower muscles of the forehead can also be treated with this particular remedy.
Clove
Take clove and salt and add salt crystal it. Mix well to prepare a fine paste. Add some milk to the paste. This is a useful remedy as salt is hygroscopic and it also absorbs the fluid in the head and most importantly, lessens stress.
Banana
Banana is a good fruit which is used for the treatment of headache. It provides you ample amount of energy and also cures headache.
Sandalwood
Sandalwood is the best beauty product but very few people know that it also has health benefits. Prepare some paste of sandalwood by mixing water in it. Now, apply this over your forehead. It is one of the most effective home remedies for headache.
Rosemary
Rosemary is wonderful remedy for headache. In 1 liter of water boil a handful of fresh leaves of rosemary. Inhale the steam from the water while covering your head with towel. It is good remedy for those who are having headache with cold.
Aloe Vera
Those who are suffering from hyperacidity several times feel headache, in that case, one should take 2 tablespoons of Aloe Vera gel and also take this 3 times a day.
Spinach Juice
Take 200ml of spinach juice and add 300ml of carrot juice to it. You can drink this 500ml of mixture juice on regular basis. It is a scientifically proven method for migraine headache. You have another option also as you can also mix 100ml of beet juice in 300ml of carrot juice for preparing a home remedy for headache.
Cinnamon
Take ½ tablespoon of cinnamon and add some water in it to prepare a fine paste. You can apply this paste as it is a wonderful home remedy for headache.
Henna
Take some flowers of henna and rub them in some vinegar, you can apply this decoction over your forehead. It is also very effective home remedy for headache if headache is due to heat.
Eucalyptus oil
Take a large bowl of boiled water now add 10 drops of eucalyptus oil in it. Cover the head with towel and take steam from that water. It is a common cure for sinus headache.
Rest
Rest is necessary for body to rejuvenate its strengths. So, one should rest in the quite and dark room for some time whenever facing problem of headache. Minimum 7 hours of sleep daily is recommended for good health.
Exercise
Exercise is life strengthening home remedy for every task one can also do Pranayam at the daily basis for relieving stress and strain from head and thus ultimately relief of headache.
Disclaimer: All information available here is for educational purposes only. We do not claim to cure, prevent or treat any disease or ailments. If you have a constant health state, your symptoms are rigorous, or suspect you have a health problem, you should consult your health care provider.