STARTS 3 OCT

13 Natural Home Remedies for Indigestion

Indigestion as you can make a guess by its name, it is a digestive problem. It can be caused by heartburn due to stomach acid reflux. It can also irritate the esophagus. The mouth has a bitter and sour taste and everything seems to be tasteless.

Following are few Home Remedies for Indigestion:-

Lemon

Lemon is used for the treatment of digestion for years. You can take ½ a lemon and extract juice from it. Add it to a glass of water. Also, add a bit of soda bicarbonate to it.

Leave it to stir well. This remedy for indigestion provides instant relief. One of the useful home remedies for indigestion.

Ginger

Ginger is an antibacterial and well-known home remedy for indigestion. It also stimulates the secretion of digestive juices as it helps to break down the heavy food in the body.

You can take 2-3 ginger pieces and add a pinch of salt to it. Now, eat this. It will prevent indigestion if intake at regular intervals.

Asafetida

Asafetida is used for digestive and other stomach-related problems for many years. Take a pinch of asafetida powder and add some boiled rice to it. Mix well and eat this on regular basis.

If eaten regularly then it can ensure the digestion of food properly. It also ejaculates the bowels. You can also try another home remedy for indigestion by ginger, for that you have to dissolve some pieces of asafetida in a cup of buttermilk.

Mix and drink this to aid digestion. It also helps the body to get rid of gas. One of the useful home remedies for indigestion.

Coriander

Take some seeds of coriander and add dry ginger to it. You can have this decoction minimum of 3 times a day. It helps to stimulate digestion and relieves the associated pain.

Fennel Seeds

Take some fennel seeds and chew them well. It will work as a good mouth freshener and also help to digest food well. It also clears the passages of stool and thus aids digestion.

Nutmeg

Nutmeg contains purple-colored oil. It is digestive oil and also carminative. So, the decoction of nutmeg is one of the finest home remedies for indigestion.

Betel Nuts

Take some cured betel nuts and mix them with your mouth fresheners. If you don’t like to mix them with mouth fresheners, you can also mix them with camphor, cardamom, or either poppy seeds.

You can chew them after having meals. It not only freshens the mouth but also clears the stomach and gives a sense of sanitation. It makes digestion easy even after having heavy meals.

Pepper Powder

Take a cup of buttermilk and add ½ tablespoon of pepper powder to it. You can drink this once a day as it helps to aid indigestion. This is an effective home remedy for indigestion.

Pomegranate

Take a pomegranate and extract juice from it. Now, mix a tablespoon of honey in it. Drink the mixture daily as it can cure indigestion and especially provide relief to the condition accompanied by giddiness.

Herbal Tea

You can prepare tea with some herbs like blackberry, mint, raspberry, and chamomile. It is a good home remedy for indigestion.

Grapes

Intake of grapes in good amount is helpful in removing the irritation of the stomach. It is one of the simplest home remedies of indigestion.

Jamun

Jamun is a wonderful fruit that is helpful in digesting the food properly. You can eat about 8-10 pieces of Jamun daily two times a day. It is a powerful home remedy for indigestion.

Massage

You can massage your stomach with 2-3 drops of garlic oil which is mixed with half a cup of Soya oil. It is very health benefits too.

Disclaimer: All information available here is for educational purposes only. We do not claim to cure, prevent or treat any disease or ailments. If you have a constant health state, your symptoms are rigorous, or suspect you have a health problem, you should consult your health care provider.

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