Sources of Vitamin D for Strong Bones
Vitamin D is a group of fat-soluble vitamins, which increase the amount of calcium and phosphate in the body. Vitamin D deficiency can cause diseases like sluggishness, tiredness, osteoporosis, heart disease, stress, joint pain, muscle weakness, cancer, and type-2 diabetes. Read Also: Acupuncture Therapy will Relieve Type 2 Diabetes Morning Sunshine The rays of the … Read more