Yeast is a kind of fungus found in digestive system, mouth and vagina. It occurs naturally but it is harmful when there’s unbalance in the system and yeast starts growing fast.
Candida is the bacteria that cause yeast infection. When yeast increases, it results in soreness and inflammation and the most common of all these infections occur in the vagina.
It is characterized by white discharge. Because vaginal yeast can be transmitted to sexual partners, it becomes important that this problem be cured without a delay.
Many women suffer from chronically yeast infection. May be the reason lies in not being able to pick the best over the counter yeast infection treatment.
Plain yogurt fights yeast and can be used both internally and externally. Unsweetened yogurt is best for combating yeast infection, whereas sugar gives a breeding ground to yeasts. Garlic has animosity with yeast so its use can be really helpful.
Garlic tab can be inserted in vagina every second hour for instant relief. Apple cider vinegar can be mixed in water for a hot water bath. Its application kills the yeast and is very relaxing and soothing, thus one of the best over the counter yeast infection treatments.
In men, the yeast infection is caused the same way as in that in women. Changing diet, avoiding anti bacterial soaps and antibiotic, using tea tree oil should sound like an option for men suffering with yeast infection. There are a hundred more over the counter male yeast infection treatments, you may read more here.