6 Foods to Boost Your Brainpower

Foods to Boost Your Brainpower

6 Foods to Boost Your Brainpower They should eat every day to keep the brain healthy. 1. Spinach will protect from dementia Spinach and other green leaf vegetables contain Vitamin E, Vitamin K and Folate elements, which protect against dementia. In a condition like mood adjustment, fatigue, confusion. A bowl …

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Best Foods to Eat Before a Workout

Best Foods to Eat Before a Workout

These four foods to be taken before going to the gym. Best foods to eat before a workout there should be enough calories and carbs in your body, so that the energy remains intact for a longer time. Keep in mind that low-fat fat, minor proteins and dairy products and …

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Tinnitus symptoms. All About Tinnitus

Tinnitus symptoms

Tinnitus symptoms :- 90 out of 100 people suffer from tinnitus, and the surprise thing is that it is not a disease, it is only a kind of perception, which constantly spins in your mind as a sound. The worst effect of tinnitus is on the power of hearing. Generally, …

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How Do You Make Your Lips Smile?

How Do You Make Your Lips Smile

The problem of lip (How Do You Make Your Lips Smile) exploding often lies with everyone. You can keep them soft by adopting some easy ways of taking care of lips. Mix honey in semolina and scrub the lips with the fingers of the finger. Do this 2 to 3 …

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