You will find cardamom in every kitchen. It is used to enhance the taste of food. But there are many health related problems which can also be prevented by cardamom.
Consumption of cardamom can prevent many problems like sore throat, phlegm, gas, piles, TB, acne and appendicitis. In this post, we will inform you about the Benefits of Cardamom.
Benefits of Cardamom
Drinking its decoction daily relieves mental stress. Boil cardamom powder in water to make its decoction. Now drink a little honey mixed with decoction. A few days of drinking will make you see a difference.
Some people always have stomach related problems. Due to poor stomach, hair fall starts. To avoid both these problems, eat 1 cardamom with lukewarm water on an empty stomach in the morning. Eating continuously for a few days will make a difference.
Gas and acidity
The problem of gas, acidity, constipation, stomach cramps can be overcome with cardamom. Along with this, there is also relief from hiccups. Chewing this 1 thing will reduce weight
Belly will be in
If you want to reduce stomach. Then eat two cardamom at night and drink warm water. It contains potassium, magnesium, bitumin B1, B6 and vitamin C, which help in burning extra calories.
Finish the stone
Eating a cardamom with lukewarm water before going to bed breaks the stones quickly and comes out on the way of urine. Also, it also provides relief from heartburn and joint pain.
Some people do not sleep at night even after doing a lot of work. People take medicines to sleep which have an adverse effect on the body. To sleep naturally, eat cardamom with warm water every night before going to sleep. This will cause sleep and snoring problem will also go away.
Better blood circulation
Green cardamom keeps the blood circulation in the lungs fine. Along with this, it is also relieved from problems like asthma, cold, cough. It helps in reducing chest tightness by taking out mucus and phlegm.
Benefits in pregnancy
Pregnant women often experience dizziness. To get relief from this, mix jaggery in cardamom decoction and drink in the morning and evening will eliminate the problem of dizziness.
The smell of the mouth can be overcome by eating cardamom. Eating it removes sore throat and improves voice.
Pimples and blemishes
Mix honey with one teaspoon of cardamom powder and apply on acne pimples. By doing this, the skin becomes clear due to the anti-bacterial property of cardamom. Apply this paste on your pimples and sleep overnight and clean the face with cold water in the morning.
Cracked lips will be fine
Problems of lip eruption are common in the changing season, in this case, grind cardamom and mix it with butter and apply twice a day. Within seven days you will see a difference.
Reduce Hair Loss
Pollution attacks, stress and poor diet weaken hair, causing it to fall out. But this remedy can prove to be very helpful in preventing hair fall. Along with this, the Russian problem will also go away.