Vertical Jump

Tips To Jump Super High- Why Not Let’s Just Fly In The Air

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How to jump super high, this is a common question among teenagers? Well, who will not like to impress his girlfriend by jumping higher in the air. Now, let me talk about another scenario. Have you ever dreamt of playing volleyball or basketball on beach? Yups, all of us desire so but again the question … Read more

Enhance Your Vertical Jump

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How to jump higher

To improve your performance for a sports event you require a lot of focused hard work, which should be done by doing exercises, enhancing your vertical jump is no exception. Before starting the High Jump Training Programs you should always do some warm-up exercises, this is absolutely important as starting immediately with strenuous exercise would increase … Read more

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